• Ratatouille, a French Provençal vegetable dish that originated in Nice. It’s a slow cooked vegetable stew which is also known as Ratatouille Niçoise. By slow cooking the vegetables, it concentrates the flavours and gives them [...]

  • Cherry tomato and zucchini penne pasta with olives and Pecorino cheese. This pasta has a creamy sauce, yet there’s no cream, it’s made with olive oil, grated Pecorino cheese and the pasta water. Easy to [...]

  • This healthy vegetable stew is very similar to a French ratatouille. It’s a Sicilian style dish using seasonal summer vegetables. It’s a very healthy complete meal and satisfying as it also has potatoes. Made with [...]

  • For me, Bruschetta has to be tomato and basil. The basil has to be fresh and the tomatoes ripe, as in this case, semi dried for am intense sweet flavour. The name Bruschetta originated from [...]

  • There’s nothing healthier looking than the colour green. With green pasta made with spinach, green arugula (or rocket) and green fresh basil, the colours of health will really pop out. It’s not just about the [...]

  • Do you like sweet potato, do you like eggplant? Then look no further, this vegetarian lasagne will be amazing. Forget that it’s egg less and gluten free, it’s just as amazing! It’s made with layers [...]

  • One of the most delicious yet quite simple curried chickpea recipes. This is also perfect if you are vegan or vegetarian as the sauce is coconut milk based. The intensity of the curry is intense [...]

  • Eggplant Caponata is a Sicilian style of ratatouille with an intense jammy flavour. What makes this uniquely different is the sweet and sour flavours made from sugar and vinegar. Make sure you fry the eggplant [...]

  • The fastest healthiest meal you can cook in 10 minutes! If you need to stock up for quarantine, then go for these dry stock items. If not, they are still great anytime for that quick [...]